The Fog Lifts. The Energy Returns.

Long COVID isn't in your head — it's in your cells. Micro-infarcts, neuroinflammation, and mitochondrial dysfunction are driving your fatigue, brain fog, and malaise. Our Super Healing protocol targets these root causes with HBOT and Red Light Therapy to help you feel like yourself again.

Serious Illness / Brain
Book a Free Wellness Evaluation
Long COVID Recovery

Understanding Long COVID Recovery

What Long COVID Is Actually Doing to Your Body

If you're dealing with Long COVID, you already know the frustration: you look fine on the outside, but inside, your body is running on empty. The fatigue isn't normal tiredness — it's mitochondrial dysfunction. Your cells literally can't produce enough energy to keep up with demand.

Research has revealed that COVID-19 causes micro-infarcts — tiny areas of tissue damage — throughout the brain and body. These micro-infarcts restrict blood flow and oxygen delivery, creating pockets of hypoxic (oxygen-starved) tissue. Add persistent neuroinflammation to the mix, and you have a body that's trapped in a low-energy, high-inflammation state that rest alone won't resolve.

The 2pm crash, the brain fog that makes you forget mid-sentence, the exercise intolerance that keeps you sidelined — these aren't psychological. They're biological. And they respond to biological solutions.

How Culture OC Supports Long COVID Recovery

Troy has worked with dozens of Long COVID clients, and the pattern is consistent: when you address the oxygen deficit and the neuroinflammation, the symptoms begin to lift.

Our HBOT chamber at 2.0 ATA is the cornerstone of the Long COVID protocol. At this pressure, oxygen dissolves directly into blood plasma — bypassing damaged capillaries and reaching the micro-infarcts that normal breathing can't touch. Research published in peer-reviewed journals shows that HBOT induces neuroplasticity (new neural connections) and repairs the vascular damage that COVID left behind.

Red Light Therapy with our LightStim bed targets the head and neck, increasing ATP production in oxygen-starved brain cells and stimulating thyroid function. This is why so many of our Long COVID clients report that energy returns before the fog fully clears — the mitochondria are coming back online.

The Super Healing membership was designed for exactly this scenario: consistent, structured access to HBOT, Red Light, and PEMF so your body gets the repeated stimulus it needs to rebuild.

The Super Healing Protocol for Long COVID

A targeted recovery stack that addresses the three root causes of Long COVID symptoms: micro-infarcts, neuroinflammation, and mitochondrial dysfunction.

1

Hyperbaric Oxygen Therapy

60-minute sessions at 2.0 ATA. Dissolves oxygen into blood plasma to reach micro-infarcts and hypoxic tissue that normal breathing cannot access. Induces neuroplasticity and repairs vascular damage associated with Long COVID.

2

Red Light Therapy

LightStim LED Bed with MultiWave technology targeting the head and neck. Near-infrared wavelengths increase ATP production in oxygen-starved brain cells, combating fatigue at the cellular level. Neck application supports thyroid function.

3

PEMF Therapy

Supports nervous system regulation and increases microvascular circulation by up to 30%. Helps deliver oxygen and nutrients to tissues that have been chronically underfueled.

Frequency

2-3x per week for HBOT and Red Light. PEMF as scheduled.

Timeline

Energy improvements often begin within 4-6 sessions. Cognitive clarity typically follows over 6-10 weeks. Full protocol runs 8-12 weeks for most Long COVID clients.

What to Expect

1

Troy will start with a detailed evaluation of your symptoms — energy levels, cognitive function, exercise tolerance, sleep quality — to establish a baseline and design your protocol.

2

Energy often improves before cognitive symptoms. This is a good sign — it means your mitochondria are responding to the increased oxygen supply.

3

Some clients experience a temporary increase in fatigue after the first 2-3 HBOT sessions as the body mobilizes its repair mechanisms. This typically resolves within a week.

4

Brain fog tends to lift gradually rather than all at once. Clients often describe it as 'the volume slowly turning up' on their mental clarity.

5

Exercise tolerance usually improves around weeks 4-6 as oxygen delivery to muscles normalizes.

6

Troy will track your progress and may add BrainTap sessions to support nervous system regulation as your energy returns.

I couldn't get through a workday without crashing by 2pm. After 8 weeks of the Super Healing protocol, my energy is back and the fog is gone.

James R., Irvine

Frequently Asked Questions

Ready to Start Your Recovery?

Book a free evaluation call with Troy. He’ll design a personalized protocol for your long covid recovery recovery.

Book a Free Wellness Evaluation

Or call (949) 751-1027